Benefits of sugarCane Juice

 10 Benefits of Cane Juice for Health and Skin 

There is nothing better than a cold glass of cane juice on a hot summer day. But, have you ever wondered what are the benefits of sugarcane juice? Sugarcane, a herb found in 36 varieties, is fat free and 100 percent natural drink.

It has zero content of fat, fat, fiber and protein but also contains sodium, potassium, calcium, magnesium and iron. This sugary drink can have health benefits.

10 Benefits of Sugarcane Extract

 1. Sugarcane juice gives you instant energy

 There is a reason sugar cane juice is sold at most roadside kiosks in the summer. This is a great way to cheer yourself up and make sure you do not suffer from dehydration. The simple sugars in the extract are easily absorbed by the body and used to replenish sugar levels.

 2. Improves liver function

 Sugarcane juice is said to be one of the best natural remedies for liver related diseases like jaundice. Alkaline, sugar cane juice helps maintain electrolyte balance in the body.

 3. Help the body fight cancer

 High concentrations of calcium, magnesium, potassium, iron and manganese make sugarcane juice naturally spicy. It - in the presence of flavonoids - helps the body prevent cancer cells, especially prostate and breast cancer.

 4. It facilitates the digestive system

 People suffering from digestive problems are advised to include sugarcane juice in their diet. Potassium in sugar cane juice balances the pH level in the stomach, facilitates the secretion of digestive juices and keeps the system in perfect condition. It helps prevent stomach ailments.

 5. It is useful for diabetics

 High sugar content in sugarcane juice may make diabetics cautious in consuming this juice. But, in moderation, sugar cane juice is beneficial for diabetics - it has a low glycemic index on natural sugar, which prevents it from raising blood glucose levels.

 6. Maintains kidney health

 Natural low cholesterol, low sodium diet free of saturated fats, cane juice helps to keep the kidneys in better condition.

 7. It reduces pain associated with STDs and UTIs

 When taken in diluted form with lime juice and coconut water, cane juice can help reduce the burning sensation associated with sexually transmitted diseases, urinary tract infections, kidney stones and prostatitis.

 8. Helps in the growth of bones and teeth

 In those days, chewing cane was a regular pastime for young children and adolescents. Calcium-rich cane ensures proper growth of the skeletal system, bones and teeth.

 

 9. Prevents bad breath and tooth decay

 Do you experience bad breath associated with tooth decay? Sugarcane juice can be your saving grace. Rich in minerals including calcium and phosphorus, sugar cane juice helps to strengthen tooth enamel and teeth and ensures that they do not decay. It also overcomes bad breath caused by malnutrition.

 10. It can help cure acne

 Topical application of sugar cane juice can help reduce and cure skin problems such as acne. Sugarcane extract contains alpha-hydroxy acids (AHAs) such as glycolic acid, which increase cell growth. They exfoliate the skin and eliminate the chances of developing acne. Mix with Fullers Earth (Multani Mitti) with a mask-like consistency and apply on face and neck for 20 minutes. Rinse with cold water.

 The sugar in cane juice is natural, but keep in mind that it is basically sugar. Consume this healthy drink in moderation and pass on our trainers if you suffer from poor health.