Asthma run away when you this veg

 

Radish benefits

Some people do not like the smell of radish when cooked with sambar, but it has many medicinal properties. White radish and red radish are commonly seen in markets.

Due to the high fiber content in radish, it removes toxins from the body and keeps the body clean. It also increases digestion in the body.

The potassium in radish dilates the blood vessels, thus regulating the blood pressure of the body.

People with asthma and breathing problems take radish as it dilates the airways and cures asthma-like problems.

Eating radish is very good for liver and kidney.

The vitamins in it improve the immune system in the body.

Eating radish is a great factor in protecting the heart and preventing heart diseases.

Protects the body from cold and cough infections in winters.